Frequently Asked Questions
What are TMD symptoms?
The symptoms of TMD vary quite a bit depending on the patient. You may experience issues like:
If you notice any of these symptoms, we recommend coming in for a consultation to get help.
What causes TMD?
TMD and TMJ pain is caused by a variety of different issues:
Because TMD and TMJ pain can be caused by multiple things, it’s important to see an experienced orthodontist when seeking care.
Can TMD go away on its own?
Some cases of mild TMD may go away on their own with lifestyle changes, such as ceasing gum chewing, de-stressing to eliminate teeth clenching, and more. However, if you suffer from the symptoms of TMD for more than a week or two, your condition may be chronic. To learn more about your specific case of TMD, it’s best to seek a qualified, experienced orthodontist to get the help you need.
How can I treat TMJ pain on my own?
Applying hot compresses to the area at 10 minute intervals several times a day can help relax the muscles and ease some TMJ symptoms.
It’s also a good idea to take steps to decrease jaw clenching, such as exercising and de-stressing to reduce the likelihood of nighttime teeth grinding. You may also want to consider ceasing gum chewing, and eating a diet of mostly soft foods to minimize the work your jaw muscles must do while they heal.
You can also use over-the-counter NSAIDS like ibuprofen to help control pain and inflammation.
While some cases of TMD are minor and can be resolved with these simple steps, you should consider seeking help if you experience serious pain and discomfort, or if your symptoms persist for 1-2 weeks or longer.